By Jenni Schaefer
A different new method of treating consuming issues 8 million girls within the usa be afflicted by anorexia nervosa and/or bulimia. For those girls, the line to restoration is a rocky one. Many succumb to their consuming issues. existence with no Ed bargains wish to all those that be afflicted by those usually lethal issues. For years, writer Jennifer Schaefer lived with either anorexia and bulimia. She credit her winning restoration to the approach she discovered from her psychologist, Thom Rutledge. This groundbreaking e-book illustrates Rutledge's process. As within the author's case, readers are inspired to think about an consuming illness as though it have been a unique being with a character of its personal. extra, they're inspired to regard the disease as a dating instead of as a situation. Schaefer named her consuming disease Ed; her restoration concerned "breaking up" with Ed stocks the issues of view of either sufferer and therapist during this method of therapy is helping humans see the disorder as a courting from which they could distance themselves options to defeat adverse recommendations that plague consuming illness sufferers Prescriptive, supportive, and inspirational, existence with out Ed indicates readers how they can also triumph over their consuming issues.
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Additional info for Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too
Example text
I left the session with Thom and really thought about who I would recruit for my new and improved support team. Obvious choices were the girls in my therapy group. I chose Emily, who had invited me to my first group therapy session, and I included members of my family. I told my family that I didn’t need for them to understand what I was going through; that I just needed them to listen to me, believe me, and love me. I asked my friends if there were times when they preferred I not call, so I would know whom I could call on in the middle of the night.
Jenni: You are right. I feel fat today, but I am still going to eat today. 10 —— L i f e Wi t h o u t E d Sometimes when Ed tells me I am fat, I agree with him, but I am still making progress in recovery when I choose to disobey him. While it is possible to agree with Ed and be in recovery, obeying him is never an option. When Ed talks to you, always try to separate from him, disagree with what he is saying, and disobey him. Sometimes the best that you will be able to do is to just disobey him.
He got an E-mail account, of course. com. ” I finally got a great filter that removes junk mail from my mailbox. That easily took care of that. I just hope Ed does not put me on his buddy list and start sending me instant messages. But Ed does not give up easily, and it just may come to that. If it does, I will take the necessary steps to keep Ed out of my life once again. I am willing to do whatever it takes to keep Ed at bay. Because I am willing to go to any lengths to remain separate from Ed, I am doing well in recovery.