By Meredith Gould
The basic parts of staying sober -- no longer utilizing, going to conferences, achieving out, operating the stairs, and serving different -- are just the start of the options provided. daily and moment-to-moment innovations plus application slogans and humor offer novices with clean knowledge for protecting sobriety.
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Additional resources for Staying Sober: Tips for Working a Twelve Step Program of Recovery
Example text
Or are you secretly hoping for a space shot into the ozone? Is There Better Living through Chemistry? " With the growing popularity of drugs known as SSRIs (selective serotonin reuptake inhibitors), such as Prozac, Paxil, Zoloft, and medical evidence indicating that addicts and alcoholics may need to have serotonin levels more aggressively managed, this debate has recently reached epic and sometimes quite vituperative proportions. On one side of the debate you have long-timers who claim that once the body detoxifies and the obsession to use has lifted, it's enough to work the Steps and call a sponsor.
Still, chances are you remain a little fuzzy on the details. If you never learned this stuff to begin with, you owe it to yourself to learn it now. Knowing more about the addictive personality not only will provide insight into your own machinations, but will also help you understand others around you, like your new best friends in recovery. " Since addicts are generally impatient and quick-fix oriented, you want to make it massively inconvenient to use your substance of choice. This is no guarantee of recovery, but it can't hurt, for example, to keep alcohol, binge foods, cigarettes, drugs, or pornography out of your home.
Some mental and emotional imbalances are so overwhelming that they do require medical intervention in the form of medication that's much stronger than the serotonin reuptake inhibitors. Beware of extremists at either end point of this debate. While veteran Twelve Steppers are (legitimately) big on diagnosing what is known as "terminal uniqueness," it is also true that brain biochemistry is somewhat like a fingerprintyours will be different from theirs. The fact that you have time in recovery and faithfully attend meetings is eclipsed by screwy biochemistry.