By Melody Beattie
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She came from a good family that was close and successful. The counselor dug deeper. Patty mentioned her father had attended Alcoholics Anonymous since she was a teenager. “Dad sobered up when I was in high school,” she said. “I really love him, and I’m proud of him. ” Not only was Patty married to someone who was probably an alcoholic, she is what is now called an adult child of an alcoholic. The entire family had been affected by the family disease of alcoholism. Her dad stopped drinking; her mother went to Al-Anon; family life improved.
The views expressed herein are solely those of the author. AA is a program of recovery from alcoholism. Use of the Twelve Steps in connection with the programs and activities that are patterned after AA, but that address other problems, does not imply otherwise. ” —Agnes Repplier, The Treasure Chest For helping make this book possible, I thank: God, my mother, David, my children, Scott Egleston, Sharon George, Joanne Marcuson, and all the codependent people who have learned from me and allowed me to learn from them.
Codependency 4. Codependency Characteristics Part II: The Basics of Self-Care 5. Detachment 6. Don’t Be Blown About by Every Wind 7. Set Yourself Free 8. Remove the Victim 9. Undependence 10. Live Your Own Life 11. Have a Love Affair with Yourself 12. Learn the Art of Acceptance 13. Feel Your Own Feelings 14. Anger 15. Yes, You Can Think 16. Set Your Own Goals 17. Communication 18. Work a Twelve Step Program 19. Pieces and Bits 20. Learning to Live and Love Again Epilogue Notes Bibliography Preface to the 1992 Edition Back in the early eighties, when I first envisioned writing a book about codependency—when I was desperately struggling to sort through my own pain—I vowed that if I ever figured out what happened to me and what I needed to do to get better, I’d write a book about it.